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Mbalenhle Raligidima

RSA W 30-34 n = 550
Finish · net time
1:45:36
−10:56 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
176/550
30-34
36/130
Field beaten
68%

The race, in three figures

Field beaten
87%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
161/550
Rank
Biggest loss
Wall Balls
+5:42
v median
488/550
Rank

The race, in words

Mbalenhle Raligidima finished 176th of 550 women in the Open division at Johannesburg 2025, in 1:45:36, faster than 68% of the field.

The runs carried this race: faster than 87% of the field over the eight kilometres, against 42% on the stations. On the wall balls the field had the edge, by 5:42. A harder second half: 6:16 more lost to the middle of the field after halfway than before it.

Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 3:42
    v median −0:51
    v median +0:05
  2. Block 02 8:19
    Running 2 5:12
    v median −1:28
    v median −0:34
  3. Block 03 12:06
    Running 3 5:38
    v median −1:28
    v median −0:32
  4. Block 04 14:20
    Running 4 5:47
    v median −1:21
    v median −0:18
  5. Block 05 12:06
    Running 5 6:04
    v median −1:26
    1000m Row 6:02
    v median +0:00
  6. Block 06 8:17
    Running 6 6:04
    v median −1:18
    v median −0:17
  7. Block 07 11:08
    Running 7 6:09
    v median −1:14
    v median −0:50
  8. Block 08 21:00
    Running 8 6:47
    v median −2:01
    Wall Balls 14:13
    v median +5:42

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
1:14
0:12 1:02
B4 · 80m Burpee Broad Jump
1:23
0:26 0:57
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
2:10
1:42 0:28
B7 · 100m Sandbag Lunges
1:25
0:57 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 4
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550