The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Tenei de Villiers-Knoetze crossed the line in 1:46:43: 186th of 550 women, faster than 66% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 46% on the runs. The burpee broad jumps were where this race was made, 3:25 ahead of the median. Stronger after halfway: 3:21 better against the middle of the field than before it.
Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:21v median −0:12
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Block 02 12:17Running 2 8:53v median +2:13
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Block 03 14:38Running 3 8:28v median +1:22
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Block 04 12:06Running 4 6:40v median −0:28
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Block 05 12:21Running 5 7:03v median −0:27
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Block 06 9:24Running 6 7:05v median −0:17
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Block 07 12:30Running 7 7:30v median +0:07
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Block 08 14:02Running 8 8:40v median −0:08
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.