Skip to content
Sign in Sign up
South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Anneke Lauwrens

RSA W 30-34 n = 550
Finish · net time
1:47:47
−8:45 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
191/550
30-34
40/130
Field beaten
65%

The race, in three figures

Field beaten
61%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:59
v median
118/550
Rank
Biggest loss
50m Sled Push
+1:32
v median
496/550
Rank

The race, in words

Anneke Lauwrens finished 191st of 550 women in the Open division at Johannesburg 2025, in 1:47:47, faster than 65% of the field.

Nowhere gained more than the wall balls: 1:59 on the median. On the sled push the field had the edge, by 1:32. Paced to finish: the second half went 4:27 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:30
    v median −0:03
    1000m SkiErg 5:34
    v median −0:16
  2. Block 02 11:57
    Running 2 6:44
    v median +0:04
    50m Sled Push 5:13
    v median +1:32
  3. Block 03 13:31
    Running 3 6:56
    v median −0:10
    50m Sled Pull 6:35
    v median −0:25
  4. Block 04 13:51
    Running 4 6:54
    v median −0:14
    80m Burpee Broad Jump 6:57
    v median −1:54
  5. Block 05 12:58
    Running 5 7:02
    v median −0:28
    1000m Row 5:56
    v median −0:06
  6. Block 06 9:37
    Running 6 7:09
    v median −0:13
    200m Farmers Carry 2:28
    v median −0:02
  7. Block 07 11:25
    Running 7 6:59
    v median −0:24
    100m Sandbag Lunges 4:26
    v median −1:23
  8. Block 08 14:12
    Running 8 7:40
    v median −1:08
    Wall Balls 6:32
    v median −1:59

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:28
0:07 1:21
B3 · 50m Sled Pull
1:27
0:14 1:13
B4 · 80m Burpee Broad Jump
1:58
0:52 1:06
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:52
1:34 0:18
B7 · 100m Sandbag Lunges
1:38
1:16 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:43 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 4
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550