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South Africa / Johannesburg 2025 / Doubles Open · Men / Season 8 (2025/26)

Lenyora Mokoena & Mdu or Die Khambule — Johannesburg 2025

Lenyora Mokoena Mdu or Die Khambule
M 35-39 n = 439
Finish · net time
1:35:31
+8:04 v median 1:27:27
Course +8:12 v season average ±1:52 · 201 teams
Men
312/439
35-39
78/109
Field beaten
29%

The race, in three figures

Field beaten
40%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
192/439
Rank
Biggest loss
50m Sled Pull
+0:53
v median
370/439
Rank

The race, in words

Lenyora Mokoena & Mdu or Die Khambule finished 312th of 439 men's teams in the Doubles Open division at Johannesburg 2025, in 1:35:31.

If there was time left out there, it was on the sled pull, 0:53 behind the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 8:12 more than the average race this season, going by 201 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:42
    v median +2:23
    1000m SkiErg 4:44
    v median +0:24
  2. Block 02 8:37
    Running 2 6:08
    v median +0:12
    50m Sled Push 2:29
    v median +0:32
  3. Block 03 10:43
    Running 3 6:14
    v median −0:06
    50m Sled Pull 4:29
    v median +0:53
  4. Block 04 9:53
    Running 4 6:23
    v median +0:00
    80m Burpee Broad Jump 3:30
    v median −0:09
  5. Block 05 11:15
    Running 5 6:15
    v median −0:18
    1000m Row 5:00
    v median +0:17
  6. Block 06 9:00
    Running 6 6:38
    v median +0:08
    200m Farmers Carry 2:22
    v median +0:39
  7. Block 07 11:10
    Running 7 6:45
    v median +0:12
    100m Sandbag Lunges 4:25
    v median +0:37
  8. Block 08 13:02
    Running 8 7:30
    v median +0:22
    Wall Balls 5:32
    v median +0:38

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:54
0:21 1:33
B4 · 80m Burpee Broad Jump
1:46
0:33 1:13
B5 · 1000m Row
1:23
0:49 0:34
B6 · 200m Farmers Carry
1:43
1:27 0:16
B7 · 100m Sandbag Lunges
1:41
1:24 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind

Elsewhere

The board

Doubles Open · Men at Johannesburg 2025

See this race on page 7
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439