The race, in three figures
The race, in words
1:39:28 at Johannesburg 2025 put Paul Cupido & Ntsako Mboweni 345th of 439 men's teams in the Doubles Open division.
The sled push cost the most time: 1:32 slower than the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
Johannesburg cost the whole field time: about 8:12 more than the average race this season, going by 201 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:29v median +2:10
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Block 02 9:50Running 2 6:21v median +0:25
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Block 03 10:40Running 3 7:21v median +1:01
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Block 04 11:15Running 4 7:36v median +1:13
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Block 05 12:33Running 5 7:50v median +1:17
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Block 06 9:40Running 6 7:46v median +1:16
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Block 07 11:25Running 7 7:21v median +0:48
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Block 08 13:27Running 8 7:58v median +0:50
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 436
A pace, not a person: at every mat, the middle of the 436 men's teams who finished.