Gareth Tyler & Ivan Swart — Johannesburg

The race, in three figures

Field beaten

10%

Runs

68%

Stations

Biggest gain

200m Farmers Carry

−0:29

v median

10/439

Rank

Biggest loss

Wall Balls

+0:09

v median

250/439

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:59

337/439
v median +0:40

1000m SkiErg 4:20

226/439
v median +0:00
Block 02 8:32

Running 2 7:01

374/439
v median +1:05

50m Sled Push 1:31

30/439
v median −0:26
Block 03 12:00

Running 3 8:23

400/439
v median +2:03

50m Sled Pull 3:37

223/439
v median +0:01
Block 04 11:50

Running 4 8:39

406/439
v median +2:16

80m Burpee Broad Jump 3:11

120/439
v median −0:28
Block 05 13:22

Running 5 8:58

410/439
v median +2:25

1000m Row 4:24

99/439
v median −0:19
Block 06 9:23

Running 6 8:09

387/439
v median +1:39

200m Farmers Carry 1:14

10/439
v median −0:29
Block 07 12:01

Running 7 8:13

393/439
v median +1:40

100m Sandbag Lunges 3:48

217/439
v median +0:00
Block 08 14:11

Running 8 9:08

383/439
v median +2:00

Wall Balls 5:03

250/439
v median +0:09

Where the race went

Run total: 1:03:27
Stations: 27:08
Roxzone: 10:08
Best run lap: 7:01

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:46

0:06 1:40

B3 · 50m Sled Pull

1:46

0:21 1:25

B4 · 80m Burpee Broad Jump

1:39

0:28 1:11

B5 · 1000m Row

1:10

0:48 0:22

B6 · 200m Farmers Carry

1:19

1:05 0:14

B7 · 100m Sandbag Lunges

1:27

1:12 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Men · n = 439