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Nhlakanipho Mnguni & Nkululeko Gwala — Johannesburg 2025

M 35-39 n = 439
Finish · net time
1:42:31
+15:04 v median 1:27:27
Course +8:12 v season average ±1:52 · 201 teams
Men
367/439
35-39
96/109
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
117/439
Rank
Biggest loss
50m Sled Push
+5:19
v median
439/439
Rank

The race, in words

1:42:31 at Johannesburg 2025 put Nhlakanipho Mnguni & Nkululeko Gwala 367th of 439 men's teams in the Doubles Open division.

On the sled push the field had the edge, by 5:19. Stronger after halfway: 4:18 better against the middle of the field than before it.

Johannesburg ran slow: the 201 teams who also raced elsewhere this season were about 8:12 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:53
    v median +0:34
    v median +0:19
  2. Block 02 13:39
    Running 2 6:23
    v median +0:27
    v median +5:19
  3. Block 03 10:54
    Running 3 7:23
    v median +1:03
    v median −0:05
  4. Block 04 11:45
    Running 4 7:26
    v median +1:03
    v median +0:40
  5. Block 05 12:42
    Running 5 7:37
    v median +1:04
    1000m Row 5:05
    v median +0:22
  6. Block 06 9:51
    Running 6 7:32
    v median +1:02
    v median +0:36
  7. Block 07 11:02
    Running 7 7:40
    v median +1:07
    v median −0:26
  8. Block 08 13:55
    Running 8 8:00
    v median +0:52
    Wall Balls 5:55
    v median +1:01

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
1:28
0:05 1:23
B3 · 50m Sled Pull
1:38
0:13 1:25
B4 · 80m Burpee Broad Jump
1:26
0:25 1:01
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:35
1:20 0:15
B7 · 100m Sandbag Lunges
1:10
1:02 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 behind

Elsewhere

The board

Doubles Open · Men at Johannesburg 2025

See this race on page 8
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439