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Johannesburg / HYROX / Season 8 (2025/26)

Zimasa Mngceke

RSA W 35-39 n = 550
Finish · net time
1:51:36
−4:56 v median 1:56:32
Women
227/550
35-39
46/115
Field beaten
59%

The race, in three figures

Field beaten
71%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
184/550
Rank
Biggest loss
Wall Balls
+0:42
v median
320/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:14
    v median −0:19
    1000m SkiErg 6:18
    v median +0:28
  2. Block 02 10:20
    Running 2 6:15
    v median −0:25
    50m Sled Push 4:05
    v median +0:24
  3. Block 03 13:29
    Running 3 6:22
    v median −0:44
    50m Sled Pull 7:07
    v median +0:07
  4. Block 04 14:57
    Running 4 6:26
    v median −0:42
    80m Burpee Broad Jump 8:31
    v median −0:20
  5. Block 05 12:39
    Running 5 6:45
    v median −0:45
    1000m Row 5:54
    v median −0:08
  6. Block 06 9:27
    Running 6 6:43
    v median −0:39
    200m Farmers Carry 2:44
    v median +0:14
  7. Block 07 11:48
    Running 7 6:37
    v median −0:46
    100m Sandbag Lunges 5:11
    v median −0:38
  8. Block 08 16:46
    Running 8 7:33
    v median −1:15
    Wall Balls 9:13
    v median +0:42

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
1:25
0:07 1:18
B3 · 50m Sled Pull
1:28
0:21 1:07
B4 · 80m Burpee Broad Jump
1:33
0:29 1:04
B5 · 1000m Row
1:54
0:53 1:01
B6 · 200m Farmers Carry
2:08
1:13 0:55
B7 · 100m Sandbag Lunges
2:23
1:21 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:54 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550