The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Ashley Ferreira crossed the line in 1:53:10: 242nd of 550 women, faster than 56% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 44% on the runs. The sled pull was where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 4:55v median +0:22
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Block 02 9:15Running 2 6:28v median −0:12
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Block 03 13:31Running 3 7:35v median +0:29
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Block 04 17:32Running 4 7:56v median +0:48
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Block 05 14:17Running 5 8:20v median +0:50
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Block 06 9:30Running 6 7:27v median +0:05
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Block 07 12:24Running 7 7:35v median +0:12
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Block 08 16:45Running 8 9:17v median +0:29
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.