The race, in three figures
The race, in words
1:53:37 at Johannesburg 2025 put Rumbidzai Nyabvudzi 244th of 550 women in the Open division, ahead of 56% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 46% on the runs. The sled pull was where this race was made, 2:22 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:52Running 1 6:55v median +2:22
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Block 02 9:24Running 2 6:30v median −0:10
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Block 03 11:40Running 3 7:02v median −0:04
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Block 04 17:00Running 4 7:06v median −0:02
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Block 05 13:13Running 5 7:33v median +0:03
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Block 06 9:40Running 6 7:23v median +0:01
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Block 07 13:06Running 7 7:28v median +0:05
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Block 08 16:23Running 8 8:40v median −0:08
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.