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Johannesburg / HYROX / Season 8 (2025/26)

Lauren Erasmus

RSA W 40-44 n = 550
Finish · net time
1:53:56
−2:36 v median 1:56:32
Women
247/550
40-44
43/87
Field beaten
55%

The race, in three figures

Field beaten
73%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
96/550
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
404/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 3:45
    v median −0:48
    1000m SkiErg 5:57
    v median +0:07
  2. Block 02 9:25
    Running 2 5:54
    v median −0:46
    50m Sled Push 3:31
    v median −0:10
  3. Block 03 15:09
    Running 3 6:40
    v median −0:26
    50m Sled Pull 8:29
    v median +1:29
  4. Block 04 17:39
    Running 4 6:38
    v median −0:30
    80m Burpee Broad Jump 11:01
    v median +2:10
  5. Block 05 12:55
    Running 5 6:25
    v median −1:05
    1000m Row 6:30
    v median +0:28
  6. Block 06 8:30
    Running 6 6:24
    v median −0:58
    200m Farmers Carry 2:06
    v median −0:24
  7. Block 07 12:32
    Running 7 6:08
    v median −1:15
    100m Sandbag Lunges 6:24
    v median +0:35
  8. Block 08 18:17
    Running 8 8:27
    v median −0:21
    Wall Balls 9:50
    v median +1:19

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:39
0:11 1:28
B3 · 50m Sled Pull
1:12
0:25 0:47
B4 · 80m Burpee Broad Jump
2:14
0:41 1:33
B5 · 1000m Row
1:01
0:43 0:18
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:43
1:21 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:34 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550