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Johannesburg / HYROX / Season 8 (2025/26)

Minenhle Dlamini

RSA W 40-44 n = 550
Finish · net time
1:53:59
−2:33 v median 1:56:32
Women
249/550
40-44
45/87
Field beaten
55%

The race, in three figures

Field beaten
43%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
148/550
Rank
Biggest loss
1000m Row
+0:11
v median
336/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:12
    v median +0:39
    1000m SkiErg 5:59
    v median +0:09
  2. Block 02 10:34
    Running 2 7:10
    v median +0:30
    50m Sled Push 3:24
    v median −0:17
  3. Block 03 13:18
    Running 3 7:17
    v median +0:11
    50m Sled Pull 6:01
    v median −0:59
  4. Block 04 15:36
    Running 4 7:38
    v median +0:30
    80m Burpee Broad Jump 7:58
    v median −0:53
  5. Block 05 14:20
    Running 5 8:07
    v median +0:37
    1000m Row 6:13
    v median +0:11
  6. Block 06 10:21
    Running 6 7:48
    v median +0:26
    200m Farmers Carry 2:33
    v median +0:03
  7. Block 07 12:40
    Running 7 7:40
    v median +0:17
    100m Sandbag Lunges 5:00
    v median −0:49
  8. Block 08 16:38
    Running 8 8:46
    v median −0:02
    Wall Balls 7:52
    v median −0:39

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:18
0:06 1:12
B3 · 50m Sled Pull
1:48
0:17 1:31
B4 · 80m Burpee Broad Jump
1:09
0:26 0:43
B5 · 1000m Row
1:09
0:38 0:31
B6 · 200m Farmers Carry
1:33
1:15 0:18
B7 · 100m Sandbag Lunges
1:28
1:07 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550