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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Kabo Matela

RSA W 25-29 n = 550
Finish · net time
1:54:15
−2:17 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
252/550
25-29
34/88
Field beaten
54%

The race, in three figures

Field beaten
61%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
178/550
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
313/550
Rank

The race, in words

1:54:15 at Johannesburg 2025 put Kabo Matela 252nd of 550 women in the Open division, ahead of 54% of the field.

The sandbag lunges were the standout, 0:42 quicker than the median and 178th of 550. Stronger after halfway: 1:31 better against the middle of the field than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 4:23
    v median −0:10
    1000m SkiErg 6:14
    v median +0:24
  2. Block 02 10:16
    Running 2 6:34
    v median −0:06
    50m Sled Push 3:42
    v median +0:01
  3. Block 03 13:55
    Running 3 6:28
    v median −0:38
    50m Sled Pull 7:27
    v median +0:27
  4. Block 04 16:03
    Running 4 6:44
    v median −0:24
    80m Burpee Broad Jump 9:19
    v median +0:28
  5. Block 05 13:43
    Running 5 7:28
    v median −0:02
    1000m Row 6:15
    v median +0:13
  6. Block 06 9:51
    Running 6 6:56
    v median −0:26
    200m Farmers Carry 2:55
    v median +0:25
  7. Block 07 12:19
    Running 7 7:12
    v median −0:11
    100m Sandbag Lunges 5:07
    v median −0:42
  8. Block 08 17:05
    Running 8 8:09
    v median −0:39
    Wall Balls 8:56
    v median +0:25

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:23
0:05 1:18
B3 · 50m Sled Pull
2:10
0:39 1:31
B4 · 80m Burpee Broad Jump
1:41
0:35 1:06
B5 · 1000m Row
1:17
0:58 0:19
B6 · 200m Farmers Carry
1:20
1:02 0:18
B7 · 100m Sandbag Lunges
1:45
1:19 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:15 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 6
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550