Skip to content
Sign in Sign up
South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Nicole Hall

RSA W 40-44 n = 550
Finish · net time
1:54:30
−2:02 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
254/550
40-44
46/87
Field beaten
54%

The race, in three figures

Field beaten
48%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
144/550
Rank
Biggest loss
1000m Row
+0:27
v median
409/550
Rank

The race, in words

1:54:30 at Johannesburg 2025 put Nicole Hall 254th of 550 women in the Open division, ahead of 54% of the field.

Nowhere gained more than the sled pull: 1:01 on the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.

Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:33
    v median +0:00
    1000m SkiErg 5:29
    v median −0:21
  2. Block 02 10:43
    Running 2 6:39
    v median −0:01
    50m Sled Push 4:04
    v median +0:23
  3. Block 03 12:44
    Running 3 6:45
    v median −0:21
    50m Sled Pull 5:59
    v median −1:01
  4. Block 04 15:12
    Running 4 6:44
    v median −0:24
    80m Burpee Broad Jump 8:28
    v median −0:23
  5. Block 05 14:32
    Running 5 8:03
    v median +0:33
    1000m Row 6:29
    v median +0:27
  6. Block 06 9:59
    Running 6 7:31
    v median +0:09
    200m Farmers Carry 2:28
    v median −0:02
  7. Block 07 12:32
    Running 7 7:02
    v median −0:21
    100m Sandbag Lunges 5:30
    v median −0:19
  8. Block 08 18:28
    Running 8 10:35
    v median +1:47
    Wall Balls 7:53
    v median −0:38

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
1:49
0:15 1:34
B4 · 80m Burpee Broad Jump
1:41
0:33 1:08
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:36
1:21 0:15
B7 · 100m Sandbag Lunges
1:38
1:18 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 6
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550