The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Zandile Madondo crossed the line in 1:54:32: 255th of 550 women, faster than 54% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 43% on the runs. The wall balls were the standout, 3:18 quicker than the median and 39th of 550. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 4:53v median +0:20
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Block 02 9:26Running 2 7:03v median +0:23
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Block 03 12:33Running 3 7:30v median +0:24
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Block 04 18:33Running 4 8:04v median +0:56
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Block 05 14:11Running 5 7:46v median +0:16
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Block 06 10:30Running 6 8:02v median +0:40
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Block 07 13:08Running 7 7:35v median +0:12
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Block 08 13:58Running 8 8:45v median −0:03
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.