The race, in three figures
The race, in words
1:54:38 at Johannesburg 2025 put Deepa Nana 256th of 550 women in the Open division, ahead of 54% of the field.
The sled pull was the standout, 0:44 quicker than the median and 184th of 550. If there was time left out there, it was on the sled push, 0:50 behind the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 7:08v median +2:35
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Block 02 11:01Running 2 6:30v median −0:10
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Block 03 13:06Running 3 6:50v median −0:16
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Block 04 16:09Running 4 6:58v median −0:10
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Block 05 13:12Running 5 7:10v median −0:20
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Block 06 10:02Running 6 7:06v median −0:16
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Block 07 12:45Running 7 7:03v median −0:20
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Block 08 17:02Running 8 8:08v median −0:40
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.