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Londiwe Mahlangu

RSA W 30-34 n = 550
Finish · net time
1:55:28
−1:04 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
263/550
30-34
53/130
Field beaten
52%

The race, in three figures

Field beaten
51%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:56
v median
213/550
Rank
Biggest loss
50m Sled Pull
+0:46
v median
348/550
Rank

The race, in words

In the Open division at Johannesburg 2025, Londiwe Mahlangu crossed the line in 1:55:28: 263rd of 550 women, faster than 52% of the field.

The wall balls were the standout, 0:56 quicker than the median and 213th of 550. On the sled pull the field had the edge, by 0:46. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:58
    v median −0:35
    v median −0:21
  2. Block 02 9:15
    Running 2 5:59
    v median −0:41
    v median −0:25
  3. Block 03 14:35
    Running 3 6:49
    v median −0:17
    v median +0:46
  4. Block 04 14:35
    Running 4 6:26
    v median −0:42
    v median −0:42
  5. Block 05 13:54
    Running 5 7:18
    v median −0:12
    1000m Row 6:36
    v median +0:34
  6. Block 06 8:52
    Running 6 6:49
    v median −0:33
    v median −0:27
  7. Block 07 13:17
    Running 7 6:59
    v median −0:24
    v median +0:29
  8. Block 08 20:06
    Running 8 12:31
    v median +3:43
    Wall Balls 7:35
    v median −0:56

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:46
0:06 1:40
B3 · 50m Sled Pull
1:54
0:25 1:29
B4 · 80m Burpee Broad Jump
2:21
0:44 1:37
B5 · 1000m Row
1:39
1:07 0:32
B6 · 200m Farmers Carry
1:21
1:06 0:15
B7 · 100m Sandbag Lunges
1:40
1:15 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 6
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550