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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Monique Mitchell

RSA W 30-34 n = 550
Finish · net time
1:57:47
+1:15 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
289/550
30-34
58/130
Field beaten
48%

The race, in three figures

Field beaten
50%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:16
v median
175/550
Rank
Biggest loss
50m Sled Pull
+1:40
v median
418/550
Rank

The race, in words

Monique Mitchell finished 289th of 550 women in the Open division at Johannesburg 2025, in 1:57:47.

The wall balls were the standout, 1:16 quicker than the median and 175th of 550. If there was time left out there, it was on the sled pull, 1:40 behind the median. Paced to finish: the second half went 4:55 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 4:44
    v median +0:11
    1000m SkiErg 6:05
    v median +0:15
  2. Block 02 10:42
    Running 2 6:43
    v median +0:03
    50m Sled Push 3:59
    v median +0:18
  3. Block 03 15:46
    Running 3 7:06
    v median +0:00
    50m Sled Pull 8:40
    v median +1:40
  4. Block 04 15:57
    Running 4 7:02
    v median −0:06
    80m Burpee Broad Jump 8:55
    v median +0:04
  5. Block 05 13:22
    Running 5 7:26
    v median −0:04
    1000m Row 5:56
    v median −0:06
  6. Block 06 10:25
    Running 6 7:35
    v median +0:13
    200m Farmers Carry 2:50
    v median +0:20
  7. Block 07 11:45
    Running 7 7:10
    v median −0:13
    100m Sandbag Lunges 4:35
    v median −1:14
  8. Block 08 16:32
    Running 8 9:17
    v median +0:29
    Wall Balls 7:15
    v median −1:16

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:50
0:05 1:45
B3 · 50m Sled Pull
2:08
0:23 1:45
B4 · 80m Burpee Broad Jump
2:19
1:02 1:17
B5 · 1000m Row
1:23
0:52 0:31
B6 · 200m Farmers Carry
1:54
1:37 0:17
B7 · 100m Sandbag Lunges
2:03
1:34 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 6
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550