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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Shaaista Moosa Bangie

RSA W 35-39 n = 550
Finish · net time
1:58:14
+1:42 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
293/550
35-39
59/115
Field beaten
47%

The race, in three figures

Field beaten
34%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−2:18
v median
112/550
Rank
Biggest loss
50m Sled Push
+0:11
v median
315/550
Rank

The race, in words

Shaaista Moosa Bangie finished 293rd of 550 women in the Open division at Johannesburg 2025, in 1:58:14.

The stations carried this race: faster than 70% of the field across all eight, against 34% on the runs. The burpee broad jumps were where this race was made, 2:18 ahead of the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:51
    v median +0:18
    1000m SkiErg 5:37
    v median −0:13
  2. Block 02 13:01
    Running 2 9:09
    v median +2:29
    50m Sled Push 3:52
    v median +0:11
  3. Block 03 13:31
    Running 3 7:20
    v median +0:14
    50m Sled Pull 6:11
    v median −0:49
  4. Block 04 13:52
    Running 4 7:19
    v median +0:11
    80m Burpee Broad Jump 6:33
    v median −2:18
  5. Block 05 16:06
    Running 5 10:21
    v median +2:51
    1000m Row 5:45
    v median −0:17
  6. Block 06 9:54
    Running 6 7:20
    v median −0:02
    200m Farmers Carry 2:34
    v median +0:04
  7. Block 07 13:59
    Running 7 8:06
    v median +0:43
    100m Sandbag Lunges 5:53
    v median +0:04
  8. Block 08 16:32
    Running 8 9:00
    v median +0:12
    Wall Balls 7:32
    v median −0:59

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:25
0:06 1:19
B3 · 50m Sled Pull
1:45
0:23 1:22
B4 · 80m Burpee Broad Jump
1:16
0:29 0:47
B5 · 1000m Row
1:25
1:03 0:22
B6 · 200m Farmers Carry
1:55
1:33 0:22
B7 · 100m Sandbag Lunges
1:51
1:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:44 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 6
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550