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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Shannon Du Preez

RSA W 30-34 n = 550
Finish · net time
1:58:28
+1:56 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
294/550
30-34
61/130
Field beaten
47%

The race, in three figures

Field beaten
39%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
177/550
Rank
Biggest loss
Wall Balls
+2:17
v median
401/550
Rank

The race, in words

1:58:28 at Johannesburg 2025 put Shannon Du Preez 294th of 550 women in the Open division.

The burpee broad jumps were where this race was made, 1:19 ahead of the median. If there was time left out there, it was on the wall balls, 2:17 behind the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:13
    v median +2:40
    1000m SkiErg 5:56
    v median +0:06
  2. Block 02 9:44
    Running 2 6:24
    v median −0:16
    50m Sled Push 3:20
    v median −0:21
  3. Block 03 13:01
    Running 3 7:11
    v median +0:05
    50m Sled Pull 5:50
    v median −1:10
  4. Block 04 15:14
    Running 4 7:42
    v median +0:34
    80m Burpee Broad Jump 7:32
    v median −1:19
  5. Block 05 14:25
    Running 5 8:08
    v median +0:38
    1000m Row 6:17
    v median +0:15
  6. Block 06 9:42
    Running 6 7:39
    v median +0:17
    200m Farmers Carry 2:03
    v median −0:27
  7. Block 07 13:11
    Running 7 7:33
    v median +0:10
    100m Sandbag Lunges 5:38
    v median −0:11
  8. Block 08 20:23
    Running 8 9:35
    v median +0:47
    Wall Balls 10:48
    v median +2:17

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:32
0:08 1:24
B3 · 50m Sled Pull
1:48
0:21 1:27
B4 · 80m Burpee Broad Jump
1:33
0:27 1:06
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:38
1:15 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:58 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 6
Other races by Shannon Du Preez
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550