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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Ofilwe Seleka

RSA W 30-34 n = 550
Finish · net time
2:01:12
+4:40 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
316/550
30-34
66/130
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:18
v median
259/550
Rank
Biggest loss
50m Sled Pull
+1:16
v median
386/550
Rank

The race, in words

2:01:12 at Johannesburg 2025 put Ofilwe Seleka 316th of 550 women in the Open division.

If there was time left out there, it was on the sled pull, 1:16 behind the median.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 4:53
    v median +0:20
    1000m SkiErg 5:59
    v median +0:09
  2. Block 02 11:00
    Running 2 6:45
    v median +0:05
    50m Sled Push 4:15
    v median +0:34
  3. Block 03 15:30
    Running 3 7:14
    v median +0:08
    50m Sled Pull 8:16
    v median +1:16
  4. Block 04 17:01
    Running 4 7:30
    v median +0:22
    80m Burpee Broad Jump 9:31
    v median +0:40
  5. Block 05 14:01
    Running 5 7:43
    v median +0:13
    1000m Row 6:18
    v median +0:16
  6. Block 06 10:37
    Running 6 7:41
    v median +0:19
    200m Farmers Carry 2:56
    v median +0:26
  7. Block 07 14:06
    Running 7 7:55
    v median +0:32
    100m Sandbag Lunges 6:11
    v median +0:22
  8. Block 08 18:32
    Running 8 10:19
    v median +1:31
    Wall Balls 8:13
    v median −0:18

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:30
0:06 1:24
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
1:29
0:31 0:58
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
1:43
1:22 0:21
B7 · 100m Sandbag Lunges
1:48
1:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 7
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550