The race, in three figures
The race, in words
2:01:24 at Johannesburg 2025 put Francelle Cato 317th of 550 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:26 behind the median. A harder second half: 3:44 more lost to the middle of the field after halfway than before it.
Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 4:21v median −0:12
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Block 02 10:01Running 2 6:06v median −0:34
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Block 03 14:52Running 3 6:39v median −0:27
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Block 04 17:19Running 4 7:03v median −0:05
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Block 05 13:09Running 5 7:28v median −0:02
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Block 06 12:18Running 6 9:37v median +2:15
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Block 07 14:40Running 7 7:25v median +0:02
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Block 08 18:45Running 8 8:55v median +0:07
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.