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Johannesburg / HYROX / Season 8 (2025/26)

Dineo Melk

RSA W 30-34 n = 550
Finish · net time
2:02:16
+5:44 v median 1:56:32
Women
321/550
30-34
67/130
Field beaten
42%

The race, in three figures

Field beaten
38%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
178/550
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
402/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:16
    v median +0:43
    1000m SkiErg 5:49
    v median −0:01
  2. Block 02 11:13
    Running 2 7:17
    v median +0:37
    50m Sled Push 3:56
    v median +0:15
  3. Block 03 13:41
    Running 3 7:28
    v median +0:22
    50m Sled Pull 6:13
    v median −0:47
  4. Block 04 17:54
    Running 4 8:09
    v median +1:01
    80m Burpee Broad Jump 9:45
    v median +0:54
  5. Block 05 13:43
    Running 5 8:08
    v median +0:38
    1000m Row 5:35
    v median −0:27
  6. Block 06 11:24
    Running 6 8:17
    v median +0:55
    200m Farmers Carry 3:07
    v median +0:37
  7. Block 07 15:13
    Running 7 8:14
    v median +0:51
    100m Sandbag Lunges 6:59
    v median +1:10
  8. Block 08 17:54
    Running 8 8:48
    v median +0:00
    Wall Balls 9:06
    v median +0:35

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:47
0:17 1:30
B4 · 80m Burpee Broad Jump
1:25
0:28 0:57
B5 · 1000m Row
1:43
0:39 1:04
B6 · 200m Farmers Carry
1:26
1:09 0:17
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550