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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Linda Ndungane

RSA W 35-39 n = 550
Finish · net time
2:04:42
+8:10 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
339/550
35-39
73/115
Field beaten
38%

The race, in three figures

Run total
1:03:12
34%
Field beaten
+6:13
v median
Biggest gain
1000m Row
+0:38
v median
454/550
Rank
Biggest loss
1000m SkiErg
+1:38
v median
542/550
Rank

The race, in words

2:04:42 at Johannesburg 2025 put Linda Ndungane 339th of 550 women in the Open division.

The SkiErg cost the most time: 1:38 slower than the median. Time in the roxzone, 2:02, was faster than 99% of the field.

Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:57
    Running 1 5:29
    v median +0:56
    1000m SkiErg 7:28
    v median +1:38
  2. Block 02 57:44
    Running 2 57:44
    v median +51:04
  3. Block 05 6:40
    1000m Row 6:40
    v median +0:38

Roxzone, per block

Approach · Exit 2:02

B1 · 1000m SkiErg
2:01
0:06 1:55
B2 · 50m Sled Push
8:10
−1:12:41 1:20:51
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
−6:39
1:13:39 −1:20:18
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 7
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550