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Johannesburg / HYROX / Season 8 (2025/26)

Tsholo Mokwana

RSA W 30-34 n = 550
Finish · net time
2:05:44
+9:12 v median 1:56:32
Women
347/550
30-34
72/130
Field beaten
37%

The race, in three figures

Field beaten
29%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
264/550
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
358/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:17
    v median −0:16
    1000m SkiErg 5:50
    v median +0:00
  2. Block 02 13:07
    Running 2 9:24
    v median +2:44
    50m Sled Push 3:43
    v median +0:02
  3. Block 03 17:28
    Running 3 10:00
    v median +2:54
    50m Sled Pull 7:28
    v median +0:28
  4. Block 04 18:14
    Running 4 8:11
    v median +1:03
    80m Burpee Broad Jump 10:03
    v median +1:12
  5. Block 05 14:11
    Running 5 7:59
    v median +0:29
    1000m Row 6:12
    v median +0:10
  6. Block 06 11:05
    Running 6 8:00
    v median +0:38
    200m Farmers Carry 3:05
    v median +0:35
  7. Block 07 13:42
    Running 7 7:58
    v median +0:35
    100m Sandbag Lunges 5:44
    v median −0:05
  8. Block 08 18:31
    Running 8 9:19
    v median +0:31
    Wall Balls 9:12
    v median +0:41

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:22
0:05 1:17
B3 · 50m Sled Pull
1:35
0:17 1:18
B4 · 80m Burpee Broad Jump
1:18
0:29 0:49
B5 · 1000m Row
1:06
0:46 0:20
B6 · 200m Farmers Carry
1:21
1:04 0:17
B7 · 100m Sandbag Lunges
1:38
1:18 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:14 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550