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Thando Nyama

RSA W 25-29 n = 550
Finish · net time
2:06:05
+9:33 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
350/550
25-29
55/88
Field beaten
36%

The race, in three figures

Field beaten
57%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
195/550
Rank
Biggest loss
Wall Balls
+2:57
v median
424/550
Rank

The race, in words

Thando Nyama finished 350th of 550 women in the Open division at Johannesburg 2025, in 2:06:05.

The runs carried this race: faster than 57% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 2:57 behind the median. Stronger after halfway: 2:31 better against the middle of the field than before it.

Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:17
    v median −0:16
    v median +0:20
  2. Block 02 11:23
    Running 2 6:24
    v median −0:16
    v median +1:18
  3. Block 03 14:48
    Running 3 6:56
    v median −0:10
    v median +0:52
  4. Block 04 18:28
    Running 4 7:02
    v median −0:06
    v median +2:35
  5. Block 05 13:41
    Running 5 7:28
    v median −0:02
    1000m Row 6:13
    v median +0:11
  6. Block 06 9:19
    Running 6 7:00
    v median −0:22
    v median −0:11
  7. Block 07 13:47
    Running 7 7:07
    v median −0:16
    v median +0:51
  8. Block 08 20:18
    Running 8 8:50
    v median +0:02
    Wall Balls 11:28
    v median +2:57

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:45
0:08 1:37
B3 · 50m Sled Pull
2:57
1:16 1:41
B4 · 80m Burpee Broad Jump
2:37
0:57 1:40
B5 · 1000m Row
1:43
1:23 0:20
B6 · 200m Farmers Carry
1:43
1:19 0:24
B7 · 100m Sandbag Lunges
2:13
1:13 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:35 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 8
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550