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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Lizel Pretorius

RSA W 35-39 n = 550
Finish · net time
2:11:46
+15:14 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
379/550
35-39
80/115
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
30%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
279/550
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
450/550
Rank

The race, in words

Lizel Pretorius finished 379th of 550 women in the Open division at Johannesburg 2025, in 2:11:46.

If there was time left out there, it was on the burpee broad jumps, 3:30 behind the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 4:46
    v median +0:13
    1000m SkiErg 5:50
    v median +0:00
  2. Block 02 10:40
    Running 2 6:40
    v median +0:00
    50m Sled Push 4:00
    v median +0:19
  3. Block 03 15:51
    Running 3 7:26
    v median +0:20
    50m Sled Pull 8:25
    v median +1:25
  4. Block 04 19:45
    Running 4 7:24
    v median +0:16
    80m Burpee Broad Jump 12:21
    v median +3:30
  5. Block 05 14:36
    Running 5 7:59
    v median +0:29
    1000m Row 6:37
    v median +0:35
  6. Block 06 11:32
    Running 6 8:44
    v median +1:22
    200m Farmers Carry 2:48
    v median +0:18
  7. Block 07 15:33
    Running 7 8:27
    v median +1:04
    100m Sandbag Lunges 7:06
    v median +1:17
  8. Block 08 19:49
    Running 8 11:10
    v median +2:22
    Wall Balls 8:39
    v median +0:08

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:49
0:08 1:41
B3 · 50m Sled Pull
1:55
0:28 1:27
B4 · 80m Burpee Broad Jump
2:07
1:00 1:07
B5 · 1000m Row
2:23
1:08 1:15
B6 · 200m Farmers Carry
1:45
1:26 0:19
B7 · 100m Sandbag Lunges
2:23
1:40 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:16 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 8
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550