The race, in three figures
The race, in words
Lada Smyshliaeva finished 389th of 550 women in the Open division at Johannesburg 2025, in 2:13:23.
On the sled pull the field had the edge, by 4:26. Paced to finish: the second half went 8:33 better against the middle of the field than the first. The roxzone cost time: 17:03, behind 95% of the field.
Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 6:21v median +1:48
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Block 02 12:00Running 2 6:49v median +0:09
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Block 03 18:46Running 3 7:20v median +0:14
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Block 04 17:58Running 4 7:29v median +0:21
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Block 05 14:27Running 5 8:17v median +0:47
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Block 06 10:58Running 6 7:38v median +0:16
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Block 07 13:18Running 7 7:52v median +0:29
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Block 08 16:45Running 8 8:57v median +0:09
Roxzone, per block
Approach · Exit 17:03
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.