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Johannesburg / HYROX / Season 8 (2025/26)

Katija Essack

RSA W 50-54 n = 550
Finish · net time
2:14:32
+18:00 v median 1:56:32
Women
396/550
50-54
11/18
Field beaten
28%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
224/550
Rank
Biggest loss
80m Burpee Broad Jump
+4:26
v median
468/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 4:50
    v median +0:17
    1000m SkiErg 5:39
    v median −0:11
  2. Block 02 11:28
    Running 2 7:20
    v median +0:40
    50m Sled Push 4:08
    v median +0:27
  3. Block 03 15:36
    Running 3 7:47
    v median +0:41
    50m Sled Pull 7:49
    v median +0:49
  4. Block 04 20:55
    Running 4 7:38
    v median +0:30
    80m Burpee Broad Jump 13:17
    v median +4:26
  5. Block 05 15:50
    Running 5 8:38
    v median +1:08
    1000m Row 7:12
    v median +1:10
  6. Block 06 11:10
    Running 6 8:25
    v median +1:03
    200m Farmers Carry 2:45
    v median +0:15
  7. Block 07 15:47
    Running 7 8:24
    v median +1:01
    100m Sandbag Lunges 7:23
    v median +1:34
  8. Block 08 21:30
    Running 8 10:26
    v median +1:38
    Wall Balls 11:04
    v median +2:33

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:31
0:09 1:22
B3 · 50m Sled Pull
1:40
0:22 1:18
B4 · 80m Burpee Broad Jump
2:08
0:51 1:17
B5 · 1000m Row
1:36
1:12 0:24
B6 · 200m Farmers Carry
1:55
1:33 0:22
B7 · 100m Sandbag Lunges
2:02
1:32 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 18:02 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550