The race, in three figures
The race, in words
2:16:33 at Johannesburg 2025 put Spider Kings 403rd of 550 women in the Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 14% on the runs. On the sled pull the field had the edge, by 2:22. The race faded late: the second half went 4:35 worse against the middle of the field than the first.
Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:08v median +1:35
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Block 02 14:41Running 2 8:57v median +2:17
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Block 03 16:31Running 3 7:09v median +0:03
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Block 04 15:08Running 4 7:25v median +0:17
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Block 05 14:23Running 5 8:19v median +0:49
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Block 06 11:07Running 6 8:18v median +0:56
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Block 07 12:21Running 7 7:46v median +0:23
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Block 08 28:09Running 8 21:11v median +12:23
Roxzone, per block
Approach · Exit 12:17
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.