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Johannesburg / HYROX / Season 8 (2025/26)

Nolwazi Mbambo

RSA W 30-34 n = 550
Finish · net time
2:18:59
+22:27 v median 1:56:32
Women
414/550
30-34
95/130
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:45
v median
112/550
Rank
Biggest loss
80m Burpee Broad Jump
+2:34
v median
419/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:48
    v median +0:15
    1000m SkiErg 5:38
    v median −0:12
  2. Block 02 10:17
    Running 2 7:21
    v median +0:41
    50m Sled Push 2:56
    v median −0:45
  3. Block 03 17:24
    Running 3 9:28
    v median +2:22
    50m Sled Pull 7:56
    v median +0:56
  4. Block 04 21:42
    Running 4 10:17
    v median +3:09
    80m Burpee Broad Jump 11:25
    v median +2:34
  5. Block 05 15:44
    Running 5 9:55
    v median +2:25
    1000m Row 5:49
    v median −0:13
  6. Block 06 11:05
    Running 6 8:49
    v median +1:27
    200m Farmers Carry 2:16
    v median −0:14
  7. Block 07 16:06
    Running 7 10:11
    v median +2:48
    100m Sandbag Lunges 5:55
    v median +0:06
  8. Block 08 22:18
    Running 8 11:19
    v median +2:31
    Wall Balls 10:59
    v median +2:28

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
2:05
0:07 1:58
B3 · 50m Sled Pull
2:30
0:25 2:05
B4 · 80m Burpee Broad Jump
2:20
0:53 1:27
B5 · 1000m Row
1:36
1:16 0:20
B6 · 200m Farmers Carry
1:36
1:20 0:16
B7 · 100m Sandbag Lunges
2:55
1:37 1:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 22:29 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550