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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Tsidi Gude

RSA W 50-54 n = 550
Finish · net time
2:23:38
+27:06 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
438/550
50-54
13/18
Field beaten
20%

The race, in three figures

Field beaten
13%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
248/550
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
448/550
Rank

The race, in words

2:23:38 at Johannesburg 2025 put Tsidi Gude 438th of 550 women in the Open division.

On the burpee broad jumps the field had the edge, by 3:27. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:27
    Running 1 8:42
    v median +4:09
    1000m SkiErg 5:45
    v median −0:05
  2. Block 02 12:28
    Running 2 8:40
    v median +2:00
    50m Sled Push 3:48
    v median +0:07
  3. Block 03 16:59
    Running 3 8:53
    v median +1:47
    50m Sled Pull 8:06
    v median +1:06
  4. Block 04 21:32
    Running 4 9:14
    v median +2:06
    80m Burpee Broad Jump 12:18
    v median +3:27
  5. Block 05 16:06
    Running 5 9:50
    v median +2:20
    1000m Row 6:16
    v median +0:14
  6. Block 06 13:16
    Running 6 9:53
    v median +2:31
    200m Farmers Carry 3:23
    v median +0:53
  7. Block 07 17:46
    Running 7 10:07
    v median +2:44
    100m Sandbag Lunges 7:39
    v median +1:50
  8. Block 08 19:57
    Running 8 11:11
    v median +2:23
    Wall Balls 8:46
    v median +0:15

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:39
0:08 1:31
B3 · 50m Sled Pull
1:36
0:23 1:13
B4 · 80m Burpee Broad Jump
1:28
0:31 0:57
B5 · 1000m Row
1:16
0:50 0:26
B6 · 200m Farmers Carry
1:47
1:16 0:31
B7 · 100m Sandbag Lunges
1:58
1:33 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:08 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 9
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550