The race, in three figures
The race, in words
Nabeela Moola finished 449th of 550 women in the Open division at Johannesburg 2025, in 2:27:24.
A station race more than a running one: 31% of the field beaten on the stations, against 9% on the runs. The burpee broad jumps cost the most time: 3:09 slower than the median. A harder second half: 6:54 more lost to the middle of the field after halfway than before it.
Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:36Running 1 6:37v median +2:04
-
Block 02 12:30Running 2 7:33v median +0:53
-
Block 03 17:15Running 3 8:45v median +1:39
-
Block 04 20:39Running 4 8:39v median +1:31
-
Block 05 15:40Running 5 9:34v median +2:04
-
Block 06 11:51Running 6 9:13v median +1:51
-
Block 07 17:47Running 7 10:12v median +2:49
-
Block 08 27:14Running 8 19:39v median +10:51
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.