The race, in three figures
The race, in words
2:28:50 at Johannesburg 2025 put Kamva Ngaxa 453rd of 550 women in the Open division.
The sled push was the standout, 1:10 quicker than the median and 31st of 550. If there was time left out there, it was on the sled pull, 5:57 behind the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 4:30v median −0:03
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Block 02 9:40Running 2 7:09v median +0:29
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Block 03 22:13Running 3 9:16v median +2:10
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Block 04 23:33Running 4 9:06v median +1:58
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Block 05 17:27Running 5 10:06v median +2:36
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Block 06 10:59Running 6 8:42v median +1:20
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Block 07 15:55Running 7 8:50v median +1:27
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Block 08 24:29Running 8 10:52v median +2:04
Roxzone, per block
Approach · Exit 14:04
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.