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Johannesburg / HYROX / Season 8 (2025/26)

Mmalehlohonolo Ngatane

RSA W 40-44 n = 550
Finish · net time
2:29:09
+32:37 v median 1:56:32
Women
455/550
40-44
70/87
Field beaten
17%

The race, in three figures

Field beaten
31%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:12
v median
234/550
Rank
Biggest loss
80m Burpee Broad Jump
+10:13
v median
528/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 5:03
    v median +0:30
    1000m SkiErg 6:53
    v median +1:03
  2. Block 02 10:47
    Running 2 7:18
    v median +0:38
    50m Sled Push 3:29
    v median −0:12
  3. Block 03 15:30
    Running 3 7:45
    v median +0:39
    50m Sled Pull 7:45
    v median +0:45
  4. Block 04 26:49
    Running 4 7:45
    v median +0:37
    80m Burpee Broad Jump 19:04
    v median +10:13
  5. Block 05 15:47
    Running 5 8:52
    v median +1:22
    1000m Row 6:55
    v median +0:53
  6. Block 06 12:32
    Running 6 8:27
    v median +1:05
    200m Farmers Carry 4:05
    v median +1:35
  7. Block 07 17:19
    Running 7 8:35
    v median +1:12
    100m Sandbag Lunges 8:44
    v median +2:55
  8. Block 08 27:20
    Running 8 10:43
    v median +1:55
    Wall Balls 16:37
    v median +8:06

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
0:57
0:06 0:51
B2 · 50m Sled Push
1:29
0:08 1:21
B3 · 50m Sled Pull
1:25
0:21 1:04
B4 · 80m Burpee Broad Jump
1:49
0:37 1:12
B5 · 1000m Row
1:07
0:39 0:28
B6 · 200m Farmers Carry
2:07
1:03 1:04
B7 · 100m Sandbag Lunges
2:20
1:40 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:39 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550