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Johannesburg / HYROX / Season 8 (2025/26)

Akon Nkebe

RSA W 30-34 n = 550
Finish · net time
2:32:03
+35:31 v median 1:56:32
Women
465/550
30-34
109/130
Field beaten
16%

The race, in three figures

Field beaten
19%
Runs
17%
Stations
Biggest gain
1000m Row
+0:33
v median
436/550
Rank
Biggest loss
80m Burpee Broad Jump
+6:51
v median
508/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 5:27
    v median +0:54
    1000m SkiErg 6:30
    v median +0:40
  2. Block 02 12:52
    Running 2 8:10
    v median +1:30
    50m Sled Push 4:42
    v median +1:01
  3. Block 03 17:11
    Running 3 8:30
    v median +1:24
    50m Sled Pull 8:41
    v median +1:41
  4. Block 04 24:38
    Running 4 8:56
    v median +1:48
    80m Burpee Broad Jump 15:42
    v median +6:51
  5. Block 05 16:19
    Running 5 9:44
    v median +2:14
    1000m Row 6:35
    v median +0:33
  6. Block 06 12:27
    Running 6 9:15
    v median +1:53
    200m Farmers Carry 3:12
    v median +0:42
  7. Block 07 17:52
    Running 7 9:46
    v median +2:23
    100m Sandbag Lunges 8:06
    v median +2:17
  8. Block 08 23:06
    Running 8 11:51
    v median +3:03
    Wall Balls 11:15
    v median +2:44

Roxzone, per block

Approach · Exit 15:50

B1 · 1000m SkiErg
1:16
0:06 1:10
B2 · 50m Sled Push
1:53
0:31 1:22
B3 · 50m Sled Pull
2:26
0:52 1:34
B4 · 80m Burpee Broad Jump
2:20
0:46 1:34
B5 · 1000m Row
2:10
1:00 1:10
B6 · 200m Farmers Carry
2:08
1:53 0:15
B7 · 100m Sandbag Lunges
3:36
2:07 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:33 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550