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Johannesburg / HYROX / Season 8 (2025/26)

Cynthia Khuzwayo

RSA W 30-34 n = 550
Finish · net time
2:33:20
+36:48 v median 1:56:32
Women
476/550
30-34
113/130
Field beaten
14%

The race, in three figures

Field beaten
28%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
132/550
Rank
Biggest loss
Wall Balls
+10:29
v median
523/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 4:37
    v median +0:04
    1000m SkiErg 6:34
    v median +0:44
  2. Block 02 12:46
    Running 2 7:06
    v median +0:26
    50m Sled Push 5:40
    v median +1:59
  3. Block 03 18:10
    Running 3 7:28
    v median +0:22
    50m Sled Pull 10:42
    v median +3:42
  4. Block 04 22:28
    Running 4 7:45
    v median +0:37
    80m Burpee Broad Jump 14:43
    v median +5:52
  5. Block 05 16:14
    Running 5 9:54
    v median +2:24
    1000m Row 6:20
    v median +0:18
  6. Block 06 11:10
    Running 6 8:58
    v median +1:36
    200m Farmers Carry 2:12
    v median −0:18
  7. Block 07 18:00
    Running 7 8:25
    v median +1:02
    100m Sandbag Lunges 9:35
    v median +3:46
  8. Block 08 30:32
    Running 8 11:32
    v median +2:44
    Wall Balls 19:00
    v median +10:29

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
1:49
0:06 1:43
B3 · 50m Sled Pull
2:09
0:18 1:51
B4 · 80m Burpee Broad Jump
2:15
0:40 1:35
B5 · 1000m Row
1:19
0:47 0:32
B6 · 200m Farmers Carry
2:31
1:15 1:16
B7 · 100m Sandbag Lunges
1:55
1:22 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:50 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550