The race, in three figures
The race, in words
2:33:20 at Johannesburg 2025 put Cynthia Khuzwayo 476th of 550 women in the Open division.
The runs carried this race: faster than 28% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the wall balls, 10:29 behind the median. The race faded late: the second half went 8:14 worse against the middle of the field than the first.
Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 4:37v median +0:04
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Block 02 12:46Running 2 7:06v median +0:26
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Block 03 18:10Running 3 7:28v median +0:22
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Block 04 22:28Running 4 7:45v median +0:37
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Block 05 16:14Running 5 9:54v median +2:24
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Block 06 11:10Running 6 8:58v median +1:36
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Block 07 18:00Running 7 8:25v median +1:02
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Block 08 30:32Running 8 11:32v median +2:44
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.