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Johannesburg / HYROX / Season 8 (2025/26)

Nokwanda Mosia

RSA W 35-39 n = 550
Finish · net time
2:39:31
+42:59 v median 1:56:32
Women
495/550
35-39
102/115
Field beaten
10%

The race, in three figures

Field beaten
32%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
344/550
Rank
Biggest loss
Wall Balls
+10:04
v median
520/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 4:52
    v median +0:19
    1000m SkiErg 5:59
    v median +0:09
  2. Block 02 12:46
    Running 2 7:21
    v median +0:41
    50m Sled Push 5:25
    v median +1:44
  3. Block 03 17:30
    Running 3 7:42
    v median +0:36
    50m Sled Pull 9:48
    v median +2:48
  4. Block 04 19:52
    Running 4 7:39
    v median +0:31
    80m Burpee Broad Jump 12:13
    v median +3:22
  5. Block 05 15:14
    Running 5 8:39
    v median +1:09
    1000m Row 6:35
    v median +0:33
  6. Block 06 12:04
    Running 6 8:39
    v median +1:17
    200m Farmers Carry 3:25
    v median +0:55
  7. Block 07 19:58
    Running 7 8:46
    v median +1:23
    100m Sandbag Lunges 11:12
    v median +5:23
  8. Block 08 29:16
    Running 8 10:41
    v median +1:53
    Wall Balls 18:35
    v median +10:04

Roxzone, per block

Approach · Exit 22:09

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
2:05
0:09 1:56
B3 · 50m Sled Pull
2:39
0:26 2:13
B4 · 80m Burpee Broad Jump
3:28
0:47 2:41
B5 · 1000m Row
4:40
1:53 2:47
B6 · 200m Farmers Carry
4:03
1:25 2:38
B7 · 100m Sandbag Lunges
3:46
1:22 2:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:01 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550