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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Phumzile Xulu

RSA W 25-29 n = 550
Finish · net time
2:40:04
+43:32 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
496/550
25-29
78/88
Field beaten
10%

The race, in three figures

Field beaten
16%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
466/550
Rank
Biggest loss
Wall Balls
+11:14
v median
527/550
Rank

The race, in words

2:40:04 at Johannesburg 2025 put Phumzile Xulu 496th of 550 women in the Open division.

The wall balls cost the most time: 11:14 slower than the median. The race faded late: the second half went 11:30 worse against the middle of the field than the first.

Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 6:10
    v median +1:37
    1000m SkiErg 6:27
    v median +0:37
  2. Block 02 13:16
    Running 2 8:42
    v median +2:02
    50m Sled Push 4:34
    v median +0:53
  3. Block 03 18:05
    Running 3 8:38
    v median +1:32
    50m Sled Pull 9:27
    v median +2:27
  4. Block 04 22:06
    Running 4 8:52
    v median +1:44
    80m Burpee Broad Jump 13:14
    v median +4:23
  5. Block 05 16:44
    Running 5 9:50
    v median +2:20
    1000m Row 6:54
    v median +0:52
  6. Block 06 13:19
    Running 6 9:47
    v median +2:25
    200m Farmers Carry 3:32
    v median +1:02
  7. Block 07 18:58
    Running 7 9:53
    v median +2:30
    100m Sandbag Lunges 9:05
    v median +3:16
  8. Block 08 31:27
    Running 8 11:42
    v median +2:54
    Wall Balls 19:45
    v median +11:14

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:56
0:10 1:46
B3 · 50m Sled Pull
2:28
0:28 2:00
B4 · 80m Burpee Broad Jump
1:35
0:39 0:56
B5 · 1000m Row
1:46
1:09 0:37
B6 · 200m Farmers Carry
2:13
1:47 0:26
B7 · 100m Sandbag Lunges
2:17
1:51 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:34 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 10
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550