Simone Banducci & Nicole Harran — Johannesburg

The race, in three figures

Field beaten

95%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−1:19

v median

31/714

Rank

Biggest loss

50m Sled Push

−0:13

v median

219/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:41

30/714
v median −1:24

1000m SkiErg 4:26

5/714
v median −0:55
Block 02 7:05

Running 2 5:07

16/714
v median −1:57

50m Sled Push 1:58

219/714
v median −0:13
Block 03 9:13

Running 3 5:30

28/714
v median −1:48

50m Sled Pull 3:43

31/714
v median −1:19
Block 04 10:09

Running 4 5:40

40/714
v median −1:48

80m Burpee Broad Jump 4:29

207/714
v median −0:51
Block 05 10:53

Running 5 5:54

47/714
v median −1:52

1000m Row 4:59

58/714
v median −0:37
Block 06 7:12

Running 6 5:49

45/714
v median −1:51

200m Farmers Carry 1:23

10/714
v median −0:37
Block 07 9:33

Running 7 6:10

79/714
v median −1:40

100m Sandbag Lunges 3:23

117/714
v median −0:47
Block 08 10:49

Running 8 6:27

71/714
v median −2:12

Wall Balls 4:22

124/714
v median −1:04

Where the race went

Run total: 44:15
Stations: 28:43
Roxzone: 7:31
Best run lap: 5:07

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg

0:45

0:03 0:42

B2 · 50m Sled Push

0:50

0:04 0:46

B3 · 50m Sled Pull

1:01

0:12 0:49

B4 · 80m Burpee Broad Jump

1:20

0:17 1:03

B5 · 1000m Row

1:01

0:43 0:18

B6 · 200m Farmers Carry

1:11

0:59 0:12

B7 · 100m Sandbag Lunges

1:21

1:06 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:04 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714