Michela de Koker & Steph Hall — Johannesburg

The race, in three figures

Field beaten

85%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−1:32

v median

14/714

Rank

Biggest loss

Wall Balls

+0:01

v median

364/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:24

156/714
v median −0:41

1000m SkiErg 4:42

41/714
v median −0:39
Block 02 7:28

Running 2 5:52

98/714
v median −1:12

50m Sled Push 1:36

31/714
v median −0:35
Block 03 9:30

Running 3 6:00

79/714
v median −1:18

50m Sled Pull 3:30

14/714
v median −1:32
Block 04 10:11

Running 4 6:17

120/714
v median −1:11

80m Burpee Broad Jump 3:54

87/714
v median −1:26
Block 05 11:08

Running 5 6:10

80/714
v median −1:36

1000m Row 4:58

53/714
v median −0:38
Block 06 8:13

Running 6 6:35

158/714
v median −1:05

200m Farmers Carry 1:38

61/714
v median −0:22
Block 07 9:19

Running 7 6:35

143/714
v median −1:15

100m Sandbag Lunges 2:44

9/714
v median −1:26
Block 08 11:53

Running 8 6:26

67/714
v median −2:13

Wall Balls 5:27

364/714
v median +0:01

Where the race went

Run total: 48:15
Stations: 28:29
Roxzone: 8:06
Best run lap: 5:52

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg

0:51

0:04 0:47

B2 · 50m Sled Push

1:33

0:05 1:28

B3 · 50m Sled Pull

1:20

0:14 1:06

B4 · 80m Burpee Broad Jump

1:18

0:18 1:00

B5 · 1000m Row

0:50

0:28 0:22

B6 · 200m Farmers Carry

0:48

0:34 0:14

B7 · 100m Sandbag Lunges

1:25

1:07 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:42 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714