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Johannesburg / HYROX / Season 8 (2025/26)

Belinda Khoase

RSA W 30-34 n = 550
Finish · net time
2:43:49
+47:17 v median 1:56:32
Women
505/550
30-34
119/130
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
203/550
Rank
Biggest loss
100m Sandbag Lunges
+5:18
v median
522/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:02
    Running 1 8:25
    v median +3:52
    1000m SkiErg 6:37
    v median +0:47
  2. Block 02 13:47
    Running 2 9:26
    v median +2:46
    50m Sled Push 4:21
    v median +0:40
  3. Block 03 18:09
    Running 3 9:58
    v median +2:52
    50m Sled Pull 8:11
    v median +1:11
  4. Block 04 22:41
    Running 4 10:00
    v median +2:52
    80m Burpee Broad Jump 12:41
    v median +3:50
  5. Block 05 17:29
    Running 5 11:01
    v median +3:31
    1000m Row 6:28
    v median +0:26
  6. Block 06 12:43
    Running 6 10:23
    v median +3:01
    200m Farmers Carry 2:20
    v median −0:10
  7. Block 07 21:51
    Running 7 10:44
    v median +3:21
    100m Sandbag Lunges 11:07
    v median +5:18
  8. Block 08 27:43
    Running 8 14:07
    v median +5:19
    Wall Balls 13:36
    v median +5:05

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
2:11
0:14 1:57
B2 · 50m Sled Push
2:08
0:10 1:58
B3 · 50m Sled Pull
2:08
0:23 1:45
B4 · 80m Burpee Broad Jump
2:19
0:48 1:31
B5 · 1000m Row
1:29
0:58 0:31
B6 · 200m Farmers Carry
1:50
1:28 0:22
B7 · 100m Sandbag Lunges
2:28
1:47 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:19 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550