The race, in three figures
The race, in words
Belinda Khoase finished 505th of 550 women in the Open division at Johannesburg 2025, in 2:43:49.
On the sandbag lunges the field had the edge, by 5:18. A harder second half: 5:21 more lost to the middle of the field after halfway than before it. 14:34 in the roxzone was slower than 86% of the field.
Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:02Running 1 8:25v median +3:52
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Block 02 13:47Running 2 9:26v median +2:46
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Block 03 18:09Running 3 9:58v median +2:52
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Block 04 22:41Running 4 10:00v median +2:52
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Block 05 17:29Running 5 11:01v median +3:31
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Block 06 12:43Running 6 10:23v median +3:01
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Block 07 21:51Running 7 10:44v median +3:21
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Block 08 27:43Running 8 14:07v median +5:19
Roxzone, per block
Approach · Exit 14:34
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.