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Johannesburg / HYROX / Season 8 (2025/26)

Vamokuhle Ngcobo

RSA W 30-34 n = 550
Finish · net time
2:51:05
+54:33 v median 1:56:32
Women
519/550
30-34
122/130
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
217/550
Rank
Biggest loss
80m Burpee Broad Jump
+14:18
v median
542/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:14
    v median +0:41
    1000m SkiErg 6:11
    v median +0:21
  2. Block 02 13:25
    Running 2 8:00
    v median +1:20
    50m Sled Push 5:25
    v median +1:44
  3. Block 03 18:48
    Running 3 8:53
    v median +1:47
    50m Sled Pull 9:55
    v median +2:55
  4. Block 04 31:17
    Running 4 8:08
    v median +1:00
    80m Burpee Broad Jump 23:09
    v median +14:18
  5. Block 05 18:29
    Running 5 8:57
    v median +1:27
    1000m Row 9:32
    v median +3:30
  6. Block 06 22:38
    Running 6 20:17
    v median +12:55
    200m Farmers Carry 2:21
    v median −0:09
  7. Block 07 16:58
    Running 7 9:16
    v median +1:53
    100m Sandbag Lunges 7:42
    v median +1:53
  8. Block 08 26:39
    Running 8 11:49
    v median +3:01
    Wall Balls 14:50
    v median +6:19

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:27
0:10 1:17
B3 · 50m Sled Pull
2:03
0:24 1:39
B4 · 80m Burpee Broad Jump
1:32
0:38 0:54
B5 · 1000m Row
1:17
0:59 0:18
B6 · 200m Farmers Carry
1:32
1:16 0:16
B7 · 100m Sandbag Lunges
2:13
1:33 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:35 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550