The race, in three figures
The race, in words
2:53:21 at Johannesburg 2025 put Moloko Mehlape 524th of 550 women in the Open division.
The wall balls cost the most time: 5:45 slower than the median. Stronger after halfway: 12:03 better against the middle of the field than before it. The roxzone cost time: 17:06, behind 95% of the field.
Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 28:19Running 1 17:27v median +12:54
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Block 02 15:53Running 2 10:57v median +4:17
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Block 03 18:24Running 3 8:19v median +1:13
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Block 04 20:41Running 4 8:47v median +1:39
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Block 05 15:23Running 5 8:40v median +1:10
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Block 06 12:24Running 6 9:14v median +1:52
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Block 07 19:02Running 7 12:13v median +4:50
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Block 08 26:19Running 8 12:03v median +3:15
Roxzone, per block
Approach · Exit 17:06
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.