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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Neo Caroline Maroga

RSA W 30-34 n = 550
Finish · net time
3:18:20
+1:21:48 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
542/550
30-34
127/130
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+1:12
v median
523/550
Rank
Biggest loss
80m Burpee Broad Jump
+12:59
v median
538/550
Rank

The race, in words

Neo Caroline Maroga finished 542nd of 550 women in the Open division at Johannesburg 2025, in 3:18:20.

The burpee broad jumps cost the most time: 12:59 slower than the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. 17:33 in the roxzone was slower than 96% of the field.

Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:10
    Running 1 10:08
    v median +5:35
    1000m SkiErg 7:02
    v median +1:12
  2. Block 02 16:16
    Running 2 11:14
    v median +4:34
    50m Sled Push 5:02
    v median +1:21
  3. Block 03 21:45
    Running 3 12:06
    v median +5:00
    50m Sled Pull 9:39
    v median +2:39
  4. Block 04 33:22
    Running 4 11:32
    v median +4:24
    80m Burpee Broad Jump 21:50
    v median +12:59
  5. Block 05 20:19
    Running 5 12:45
    v median +5:15
    1000m Row 7:34
    v median +1:32
  6. Block 06 17:10
    Running 6 12:43
    v median +5:21
    200m Farmers Carry 4:27
    v median +1:57
  7. Block 07 23:02
    Running 7 12:59
    v median +5:36
    100m Sandbag Lunges 10:03
    v median +4:14
  8. Block 08 31:52
    Running 8 15:53
    v median +7:05
    Wall Balls 15:59
    v median +7:28

Roxzone, per block

Approach · Exit 17:33

B1 · 1000m SkiErg
1:55
0:06 1:49
B2 · 50m Sled Push
2:38
0:14 2:24
B3 · 50m Sled Pull
2:41
0:34 2:07
B4 · 80m Burpee Broad Jump
3:27
1:23 2:04
B5 · 1000m Row
1:44
1:05 0:39
B6 · 200m Farmers Carry
2:23
1:57 0:26
B7 · 100m Sandbag Lunges
2:43
2:09 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21:50 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 11
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550