The race, in three figures
The race, in words
Netshedzo Manyaga finished 546th of 550 women in the Open division at Johannesburg 2025, in 4:02:49.
On the burpee broad jumps the field had the edge, by 30:50. Paced to finish: the second half went 16:33 better against the middle of the field than the first. The roxzone cost time: 17:25, behind 95% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 18:18Running 1 10:20v median +5:47
-
Block 02 17:48Running 2 10:48v median +4:08
-
Block 03 30:44Running 3 12:05v median +4:59
-
Block 04 52:13Running 4 12:32v median +5:24
-
Block 05 21:14Running 5 12:51v median +5:21
-
Block 06 15:14Running 6 11:55v median +4:33
-
Block 07 32:44Running 7 11:56v median +4:33
-
Block 08 37:20Running 8 15:34v median +6:46
Roxzone, per block
Approach · Exit 17:25
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.