The race, in three figures
The race, in words
In the Doubles Open division at Johannesburg 2025, Sandra Harmse & Jessica Cabanita crossed the line in 1:28:59: 118th of 714 women's teams, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Paced to finish: the second half went 6:57 better against the middle of the field than the first.
Johannesburg ran slow: the 346 teams who also raced elsewhere this season were about 13:57 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:04v median −1:01
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Block 02 10:15Running 2 8:26v median +1:22
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Block 03 12:47Running 3 8:16v median +0:58
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Block 04 9:27Running 4 5:27v median −2:01
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Block 05 10:47Running 5 5:41v median −2:05
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Block 06 7:23Running 6 5:32v median −2:08
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Block 07 8:27Running 7 5:33v median −2:17
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Block 08 11:31Running 8 6:37v median −2:02
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 698
A pace, not a person: at every mat, the middle of the 698 women's teams who finished.