Lindie Van der Merwe & Inge Van Der Merwe — Johannesburg

The race, in three figures

Field beaten

74%

Runs

80%

Stations

Biggest gain

50m Sled Pull

−1:23

v median

26/714

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

608/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:27

179/714
v median −0:38

1000m SkiErg 4:44

48/714
v median −0:37
Block 02 7:52

Running 2 6:11

167/714
v median −0:53

50m Sled Push 1:41

56/714
v median −0:30
Block 03 10:23

Running 3 6:44

230/714
v median −0:34

50m Sled Pull 3:39

26/714
v median −1:23
Block 04 11:23

Running 4 7:00

261/714
v median −0:28

80m Burpee Broad Jump 4:23

183/714
v median −0:57
Block 05 12:17

Running 5 6:52

205/714
v median −0:54

1000m Row 5:25

248/714
v median −0:11
Block 06 9:14

Running 6 6:54

219/714
v median −0:46

200m Farmers Carry 2:20

608/714
v median +0:20
Block 07 11:15

Running 7 6:51

189/714
v median −0:59

100m Sandbag Lunges 4:24

435/714
v median +0:14
Block 08 11:35

Running 8 7:18

171/714
v median −1:21

Wall Balls 4:17

101/714
v median −1:09

Where the race went

Run total: 52:13
Stations: 30:53
Roxzone: 8:09
Best run lap: 6:11

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg

0:56

0:04 0:52

B2 · 50m Sled Push

1:09

0:06 1:03

B3 · 50m Sled Pull

1:20

0:16 1:04

B4 · 80m Burpee Broad Jump

1:09

0:24 0:45

B5 · 1000m Row

1:00

0:39 0:21

B6 · 200m Farmers Carry

1:13

1:02 0:11

B7 · 100m Sandbag Lunges

1:21

1:05 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:17 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714