The race, in three figures
The race, in words
A top 10% finish for Elsie Young & Claudia Monteiro & Lee-Ann Johns & Mareli Swart at Johannesburg 2025: 1:16:20, 3rd of 57 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:41 on the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first. Time in the roxzone, 5:06, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 3:36v median −0:43
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Block 02 7:50Running 2 4:41v median −1:37
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Block 03 9:36Running 3 4:41v median −1:51
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Block 04 8:35Running 4 4:36v median −1:27
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Block 05 10:29Running 5 4:47v median −1:20
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Block 06 7:07Running 6 4:42v median −1:49
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Block 07 8:51Running 7 4:35v median −1:28
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Block 08 9:09Running 8 4:56v median −1:44
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women's teams who finished.