The race, in three figures
The race, in words
Louise Amiras & Geraldine Lourens & Elaine van Vollenstee & Stephanie Jane Oels finished in the top 10% of the field at Johannesburg 2025, in 1:22:23 for 6th of 57 women's teams in the Relay division.
The wall balls were where this race was made, 1:26 ahead of the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:52, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:28v median −0:51
-
Block 02 8:08Running 2 5:10v median −1:08
-
Block 03 10:18Running 3 5:20v median −1:12
-
Block 04 11:14Running 4 5:16v median −0:47
-
Block 05 9:49Running 5 5:04v median −1:03
-
Block 06 6:57Running 6 5:11v median −1:20
-
Block 07 10:32Running 7 5:06v median −0:57
-
Block 08 11:29Running 8 6:20v median −0:20
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women's teams who finished.